With the cold weather settling in, we are all spending more and more time indoors. It’s easy to go a little stir crazy during the chilly winter days. We have some ways to cure cabin fever and have you dreaming about spring.
Become a Plant Parent
Humans have a basic instinct to care for other living things. Watching our plants grow and thrive is rewarding and makes us feel a sense of pride. When just starting off, choose a plant with low light requirements and minimal care needs. This will increase your chances of success while you learn the ropes. In turn, this will give you the confidence to experiment with different plants.
Know that caring for plants is as much an art form as it is a science. There are many factors that go into providing adequate care for your plants. Things from lighting, air moisture and temperature in your home can directly impact your plants’ well-being. So experiment with different watering schedules or locations in your home to see what makes your plant the happiest.
You can’t save them all. Know that you may have plants die on you. And that is ok, it is part of the process. Learn from that experience and apply it to your next plant. Shop a selection of plants online.
When in doubt, call the experts. Visit any English Gardens location, and speak with an expert for specific tips on caring for your plant.
Learn more about Becoming a Plant Parent.
Clean the Air with House Plants
House plants have so many benefits. They clean the air, help keep you healthy and are a great way to bring nature inside while adding decorative interest. Adding plants to your home during the winter months has been shown to boost your immune system. Some can even remove viruses particles (like the flu) from the air.
Ivy, Ferns, Peace Lilies, Palms and Pothos are among the top clean air performers.
We all know that being in nature does wonders for our mind, body and spirit. Using house plants throughout your home is a great way to surround yourself with the lush, greenness of nature even in the dead of winter. Plants make a great accent to bookshelves, cabinets or end tables. Or use a large floor foliage plant like a Monstera to create a focal point in any room.0
Learn more about Decorating with House Plants.
Beautify with Flowers
Keeping fresh flowers in your home has been proven to increase productivity, balance your mood, and lower your stress levels. The presence of flowers increases dopamine and serotonin in the brain, instantly giving us a jolt of relaxation and happiness upon seeing them. Studies have found that giving flowers to someone can also spike dopamine and serotonin levels, making it just as beneficial to give as it is to receive. Order flowers online and deliver to someone special, or pick up a bouquet to treat yourself.
The color of your flowers can also have an impact on your mood and overall well-being. Using flowers with soothing colors like blues, purples and white in your bedroom can promote a most restful night sleep. Or the opposite, keeping bright colors like yellow, orange and reds in your kitchen can keep you energized.
Learn more about the Power of Flowers.
For more cures for cabin fever, come by any English Gardens location and browse our selection of plants and flowers.